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If you are in need of immediate help please contact your GP (111 if out of hours). Alternatively, please see below for more specific requirements.
Samaritans - call 116 123
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If you are in crisis you can call the Samaritans for free on 116 123 or visit samaritans.org for more information
Victim Support - call 0808 1689 111
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If you have witnessed, or been the victim of a crime, you can contact Victim Support on their free and confidential phone line.
Alternatively visit their website www.victimsupport.org.uk and get in touch using their online contact form.
Shout - text SHOUT to 85258
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24/7 free messenger service. Shout is confidential and anonymous. Messages do not appear on your phone bill.
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